Meet the Over 40 Cyclist experts.
The Over 40 Cyclist free readers newsletter is the work of a range of different experts. Articles and features, tips and ideas are submitted by experts in a range of areas related to cycling including bikes, fitness, stretching, cycling technique, health, cycling equipment and much much more.
Meet our experts on this page.
Alan is an Accredited Sports Dietitian specialising in endurance sports. He is the founder of Next Level Nutrition, Australia’s only exclusively online sports nutrition consultancy.
Alan is also the Vice President of Sports Dietitians Australia and reviews submissions for the International Journal of Sports Nutrition & Exercise Metabolism.
His clients have included summer and winter Olympians, cyclists, triathletes and ultra runners of all levels, and in 2012 consults to the search2retain cycling team.
Along with The Over 40 Cyclist he writes for Cycling Tips and Trail Run Magazine, and also competes himself in endurance mountain biking.
Dario Fredricks is an exercise physiologist, professional bike fitter, yoga instructor, coach and cyclist. He is the director of the Whole Athlete Performance Centre in San Anselmo, CA.
You can find Dario on his website The Whole Athlete where he specialises in advice on bike fitting, and where you can schedule your own precision bike fitting.
Emma Colson is found on the Topbike website. She is a musculoskeletal physiotherapist and an APA sports physiotherapist.
She was the Physiotherapist to the Australian Women’s Road Cycling team at the Sydney Olympic Games 2000.
Emma was also a competitive cyclist who raced mountain bikes at National and International level and represented Australia in cycling at the Commonwealth Games.